I wanna get physical...PHYSICAL! Haha, too much? I don't know about y'all, but I feel that when I look better, I'm more willing to workout and put more effort into it doing so. I love me some good athletic wear and not just for working out. I will sport my cute athleisure to the grocery… Continue reading Workout Styles to Keep You Motivated!
Getting Fit with SWEAT
Its that time of year again. New Years Resolutions have been made and I would put money on it that many of them are all about getting in shape! We all have a tendency to let ourselves go when the weather gets cooler and the yummy holiday treats start getting passed around. The New Year… Continue reading Getting Fit with SWEAT
Low Cal Cocktails
I have a confession to make. I absolutely LOVE a good cocktail! Anyone else? I always like to have a fully stocked bar and if you come over to my house after 5, you will most definitely be offered a drink. What I don't like is the high caloric content that so many of them… Continue reading Low Cal Cocktails
At Home Workout
Growing up, I was always active! From sports to dance to good ole outdoor play, I was always on the move. In my adult years, I let that slip a little...OK maybe a lot! My weight and energy levels fluctuated quite a bit in my 20s, and while I was never overweight per-say, I definitely… Continue reading At Home Workout