I wanna get physical...PHYSICAL! Haha, too much? I don't know about y'all, but I feel that when I look better, I'm more willing to workout and put more effort into it doing so. I love me some good athletic wear and not just for working out. I will sport my cute athleisure to the grocery… Continue reading Workout Styles to Keep You Motivated!
Its that time of year again. New Years Resolutions have been made and I would put money on it that many of them are all about getting in shape! We all have a tendency to let ourselves go when the weather gets cooler and the yummy holiday treats start getting passed around. The New Year… Continue reading Getting Fit with SWEAT
I have a confession to make. I absolutely LOVE a good cocktail! Anyone else? I always like to have a fully stocked bar and if you come over to my house after 5, you will most definitely be offered a drink. What I don't like is the high caloric content that so many of them… Continue reading Low Cal Cocktails
Growing up, I was always active! From sports to dance to good ole outdoor play, I was always on the move. In my adult years, I let that slip a little...OK maybe a lot! My weight and energy levels fluctuated quite a bit in my 20s, and while I was never overweight per-say, I definitely… Continue reading At Home Workout